50% off 1 year SOTN

All Classes, Mat Pilates, English, ⏱ 30 Min, Allyson Manta

#0123 Pilates - Head, Neck and Shoulder Stabilization (Part 2)

1 Lessons

All Classes, Mat Pilates, English, ⏱ 30 Min, All Level Classes, Allyson Manta

#0122 Pilates - Head, Neck and Shoulder Stabilization (Part 1)

1 Lessons

All Classes

Your Weekly Pilates Prenatal Program

16 Lessons Free

All Classes

Your Weekly Beginner Pilates and Barre Program (French)

14 Lessons Free

All Classes

Your Weekly Beginner Pilates and Barre Program

13 Lessons Free

All Classes

Your Weekly Intermediate Pilates Program

13 Lessons Free

All Classes

Your Weekly Intermediate Pilates and Barre program (French)

16 Lessons Free

All Classes

Your Weekly Post Natal Pilates and Barre Program

16 Lessons Free

All Classes

Your Weekly Beginner Pilates Program (French)

13 Lessons Free

All Classes

Your Weekly Intermediate Pilates and Barre program (english)

13 Lessons Free

All Classes

Your Weekly Intermediate Pilates and Barre program

13 Lessons Free

All Classes

Your Weekly True Beginner Pilates and Barre Program

1 Lessons Free

All Classes, Reformer Pilates, French, ⏱ 45 Min +, All Level Classes, Isabelle Boulanger

#0012 Reformer - Energizer (In French)

1 Lessons

All Classes, Mat Pilates, English, ⏱ 30 Min, All Level Classes, Allyson Manta, Pilates Ball

#0016 Pilates - Core

1 Lessons

All Classes, Mat Pilates, ⏱ 15 Min, All Level Classes, Tutorials, Miriah Brennan, No Accessories

#0162 Tutorial - Perfect your Plank

1 Lessons

All Classes, ⏱ 15 Min, All Level Classes, Tutorials, Miriah Brennan, Weights, Pilates Ball, Chair

#0163 Tutorial - Roll Over Practice

1 Lessons

All Classes, Mat Pilates, English, ⏱ 15 Min, All Level Classes, Geneviève Bolla, Pilates Ball

#0144 Express Pilates - Glutes and abs

1 Lessons

All Classes, Barre, French, ⏱ 15 Min, All Level Classes, Geneviève Bolla, Weights, Chair

#0145 Express Barre (In French)

1 Lessons

All Classes, Mat Pilates, English, ⏱ 15 Min, All Level Classes, Geneviève Bolla, No Accessories

#0146 Express Pilates - Abs

1 Lessons

All Classes, Barre, French, ⏱ 15 Min, All Level Classes, Geneviève Bolla, Pilates Ball, Chair

#0147 Express Barre (In French)

1 Lessons

All Classes, Mat Pilates, French, ⏱ 15 Min, All Level Classes, Geneviève Bolla, Chair

#0148 Express Pilates - Arms and glutes (In French)

1 Lessons

All Classes, Mat Pilates, French, ⏱ 15 Min, All Level Classes, Geneviève Bolla, Pilates Ball

#0149 Express Pilates - Legs (In French)

1 Lessons

All Classes, Mat Pilates, French, ⏱ 15 Min, All Level Classes, Gabrielle Bédard-Gingras, Pilates Ball

#0150 Express Pilates - Glutes and core

1 Lessons

All Classes, Mat Pilates, French, ⏱ 15 Min, All Level Classes, Gabrielle Bédard-Gingras, Weights

#0151 Express Pilates - Stability (In French)

1 Lessons

All Classes, Mat Pilates, French, ⏱ 15 Min, All Level Classes, Gabrielle Bédard-Gingras

#0152 Express Pilates - Cardio

1 Lessons

All Classes, Mat Pilates, French, ⏱ 15 Min, Intermediate Classes, Gabrielle Bédard-Gingras

#0153 Express Pilates - Core

1 Lessons

All Classes, Barre, English, French, ⏱ 30 Min, All Level Classes, Geneviève Bolla, Weights, Bangles, Chair

#0164 Barre - Cardio

(1)

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Geneviève Bolla, Elastics

#0167 Pilates - Stability for skiers

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Gabrielle Bédard-Gingras, Bangles

#0165 Pilates - Energizer

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Gabrielle Bédard-Gingras, Foam Roller

#0166 Pilates - Strength & Stretch

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Gabrielle Bédard-Gingras, No Accessories

#0168 Pilates - Core

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Miriah Brennan, Sliders

#0169 Pilates - Stability

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Miriah Brennan, Bangles

#0170 Pilates - Flow

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Geneviève Bolla, Bangles

#0171 Pilates - Flow

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Geneviève Bolla, Weights, Pilates Ball

#0172 Pilates - Core

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Miriah Brennan, Elastics

#0173 Pilates - Strength & Stretch

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 15 Min, All Level Classes, Gabrielle Bédard-Gingras, Weights, Bangles

#0174 Pilates - Arm focus with Bangles

1 Lessons

All Classes, Mat Pilates, ⏱ 15 Min, Miriah Brennan, No Accessories

#0155 Express Pilates - Standing and Balance

1 Lessons

All Classes, Mat Pilates, ⏱ 15 Min, Miriah Brennan, Elastics

#0158 Express Pilates - Abs & Glutes with Elastic

1 Lessons

All Classes, Mat Pilates, ⏱ 15 Min, Miriah Brennan, Pilates Ball

#0156 Express Pilates - Abs

1 Lessons

All Classes, Mat Pilates, ⏱ 15 Min, Miriah Brennan, Elastics

#0157 Express Pilates - Arms with Elastic

1 Lessons

All Classes, Barre, ⏱ 15 Min, Geneviève Bolla

#0159 Express Barre

1 Lessons

All Classes, Barre, ⏱ 15 Min, Geneviève Bolla

#0160 Express Barre

1 Lessons

All Classes, Mat Pilates, ⏱ 15 Min, Geneviève Bolla

#0161 Express Pilates - Legs

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Geneviève Bolla, Elastics

#0175 Pilates - Stretch and Strength

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 15 Min, All Level Classes, Geneviève Bolla, Weights

#0176 Express Pilates - Arms and Glutes

1 Lessons

All Classes, Barre, English, French, ⏱ 30 Min, All Level Classes, Gabrielle Bédard-Gingras

#0177 Barre +

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Gabrielle Bédard-Gingras, Loop Bands

#0178 Pilates - Flow

1 Lessons

All Classes, Barre, English, French, ⏱ 30 Min, All Level Classes, Geneviève Bolla, Bangles, Pilates Ball, Chair

#0179 Barre +

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, Intermediate Classes, Geneviève Bolla, Weights, Sliders

#0180 Pilates - Flow

1 Lessons

All Classes, Mat Pilates, English, ⏱ 30 Min, All Level Classes, Allyson Manta, Swiss Ball

#0181 Pilates - Breathe

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 15 Min, All Level Classes, Geneviève Bolla, Pilates Ball

#0182 Express Pilates - Abs and back

1 Lessons

All Classes, Barre, English, French, ⏱ 15 Min, All Level Classes, Geneviève Bolla, Weights, Chair

#0183 Express Barre

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Gabrielle Bédard-Gingras, No Accessories

#0184 Pilates - Wake-up

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 15 Min, All Level Classes, Miriah Brennan

#0185 Express Pilates - Full Body Flow

1 Lessons

All Classes, Mat Pilates, English, Post-Natal, ⏱ 30 Min, All Level Classes, Miriah Brennan, Elastics

#0186 Pilates - Postnatal

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 15 Min, All Level Classes, Allyson Manta, No Accessories

#0187 Express Pilates - Full Body Flow

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 15 Min, Intermediate Classes, Advanced Classes, Allyson Manta, No Accessories

#0188 Express Pilates - Full Body Flow

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 15 Min, Intermediate Classes, Allyson Manta, Weights

#0189 Express Pilates - Full Body Flow

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 15 Min, All Level Classes, Gabrielle Bédard-Gingras, No Accessories

#0190 Express Pilates - Full Body Flow

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 15 Min, All Level Classes, Gabrielle Bédard-Gingras, No Accessories

#0191 Express Pilates - Full body flow

1 Lessons

All Classes, Barre, English, French, ⏱ 15 Min, All Level Classes, Gabrielle Bédard-Gingras, No Accessories

#0192 Express Barre - Full Body Flow

1 Lessons

All Classes, Barre, English, French, ⏱ 15 Min, All Level Classes, Geneviève Bolla, Weights, Chair

#0193 Express Barre - Full Body Flow

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 15 Min, All Level Classes, Isabelle Arcand, No Accessories

#0194 Express Pilates - Full Body Flow

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 15 Min, All Level Classes, Isabelle Arcand, Weights

#0195 Express Pilates - Full Body Flow

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 15 Min, All Level Classes, Isabelle Arcand, Weights, Sliders

#0196 Express Pilates - Full Body Flow

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 15 Min, All Level Classes, Geneviève Bolla, Sliders

#0197 Express Pilates - Full Body Flow

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 15 Min, All Level Classes, Geneviève Bolla, Weights

#0198 Express Pilates - Full Body Flow

1 Lessons

All Classes, Barre, English, French, ⏱ 15 Min, Intermediate Classes, Miriah Brennan, Weights, Sliders

#0199 Express Barre - Full Body Flow

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 15 Min, All Level Classes, Miriah Brennan, No Accessories

#0200 Express Pilates - Full Body Flow

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 15 Min, All Level Classes, Miriah Brennan, Weights

#0201 Express Pilates - Full Body Flow

1 Lessons

All Classes

Studio Playlist

53 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Geneviève Bolla, Pilates Ball

#0217 Pilates - Flow

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 15 Min, All Level Classes, Geneviève Bolla, Weights

#0218 Express Pilates - Arms and back

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, Intermediate Classes, Geneviève Bolla, Loop Bands, Pilates Ball

#0220 Pilates - Flow

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 15 Min, All Level Classes, Geneviève Bolla, Elastics

#0221 Express Pilates - Arms and back

1 Lessons

All Classes, Mat Pilates, English, French, Pre-natal, ⏱ 15 Min, All Level Classes, Safe for Prenatal, Tutorials, Miriah Brennan, Pillow

#0223 Pilates - Prenatal Ab practice while pregnant

1 Lessons

All Classes, Mat Pilates, English, French, Pre-natal, ⏱ 30 Min, All Level Classes, Safe for Prenatal, Tutorials, Miriah Brennan, Pillow

#0222 Pilates - Stretching and birth prep

1 Lessons

All Classes, Mat Pilates, English, French, Pre-natal, ⏱ 30 Min, All Level Classes, Safe for Prenatal, Miriah Brennan, Weights, Loop Bands, Bangles, Pillow

#0224 Pilates - Prenatal Arms & Glutes

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Gabrielle Bédard-Gingras, Loop Bands, Foam Roller

#0219 Pilates - Stability

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Geneviève Bolla, Weights

#0225 Pilates - Flow

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Gabrielle Bédard-Gingras

#0226 Pilates - Stability

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Gabrielle Bédard-Gingras, Pilates Ball

#0227 Pilates - Wake-up

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Isabelle Boulanger, Bangles

#0228 Pilates - Flow

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, Beginner Classes, Isabelle Boulanger, No Accessories

#0229 Pilates - Core

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, All Level Classes, Geneviève Bolla, Pilates Ball

#0230 Pilates - Stability

1 Lessons

All Classes, Mat Pilates, English, French, ⏱ 30 Min, Intermediate Classes, Gabrielle Bédard-Gingras, OoV

#0231 Pilates - OoV

1 Lessons

All Classes, Mat Pilates, English, French, Pre-natal, ⏱ 30 Min, All Level Classes, Safe for Prenatal, Isabelle Arcand, Weights, Fitness Circle

#0232 Pilates - Prenatal

1 Lessons

All Classes, Barre, English, ⏱ 45 Min +, All Level Classes, Miriah Brennan, Weights, Pilates Ball, Chair

#0011 Barre+

1 Lessons