Description

SET0187
An all levels class using sliders. Get your quadraped on!

  • Level: All Levels

  • Pace: Medium

  • Focus: Toning, Stability, Flow

  • Body Area: Full Body

  • Accessories: Sliders, Mat

  • Duration: 15m

Course curriculum

  • 1

    #0187 Express Pilates - Full Body Flow

    • #0187 Express Pilates - Full Body Flow

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