Description

SET0158
This express Pilates class uses a theraband elastic to both challenge and help you in these mat exercises. You will mainly work your abs, but also get in some arm work and hamstrings/glutes, all in just 15 minutes!

  • Level: All levels

  • Pace: Fast

  • Focus: Toning, Flow

  • Body Area: Full body, Core, Abs, Hamstrings, Glutes

  • Accessories: Elastic, Mat

  • Duration: 15m

Course curriculum

  • 1

    #0158 Express Pilates - Abs & Glutes with Elastic

    • #0158 Express Pilates - Abs & Glutes with Elastic

Want to get the look?

Shop The Michi Uproar Era Pocket Legging at Boutique Set!

We offer Activewear Ethically & Sustainably made in North America, Green Beauty products, and quality Fitness Props.
SHOP NOW!