#0168 Pilates - Core
Get ready to work your core with Gabrielle! In this no props class, we're going back to the essentials for a strong core.
SET0168
Get ready to work your core with Gabrielle! In this no props class, we're going back to the essentials for a strong core.
Level: All Levels
Pace: Medium
Focus: Coordination, Toning, Flow, Energy
Body Area: Upper body, Front, body, Core, Abs, Pelvic floor
Accessories: Mat
Duration: 30m
#0168 Pilates - Core
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