#0173 Pilates - Strength & Stretch
It's time to work hard and stretch soft! Join Miriah for this 30 minute invigorating Strength & Stretch class. You will use the elastic for the entire class including the stretching.
SET0173
It's time to work hard and stretch soft! Join Miriah for this 30 minute invigorating Strength & Stretch class. You will use the elastic for the entire class including the stretching.
Level: All levels
Pace: Medium
Focus: Stretch, Toning, Flow
Body Area: Shoulders, Arms, Chest, Glutes, Legs
Accessories: Elastic, Mat
Duration: 30m
#0173 Pilates - Strength & Stretch with Elastic
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