Description

SET0173
It's time to work hard and stretch soft! Join Miriah for this 30 minute invigorating Strength & Stretch class. You will use the elastic for the entire class including the stretching.

  • Level: All levels

  • Pace: Medium

  • Focus: Stretch, Toning, Flow

  • Body Area: Shoulders, Arms, Chest, Glutes, Legs

  • Accessories: Elastic, Mat

  • Duration: 30m

Course curriculum

  • 1

    #0173 Pilates - Strength & Stretch with Elastic

    • #0173 Pilates - Strength & Stretch with Elastic

Missing some props?

Shop all our fitness props at Boutique Set!

We offer Activewear Ethically & Sustainably made in North America, Green Beauty products, and quality Fitness Props.
SHOP NOW!