#0167 Pilates - Stability for skiers
In this class you will work your stability to get ready for your skiing and skating season. Using a loop band, Gen will work on your leg endurance, your coordination and balance exercises.
SET0167
In this class you will work your stability to get ready for your skiing and skating season. Using a loop band, Gen will work on your leg endurance, your coordination and balance exercises.
Level: All Levels
Pace: Medium
Focus: Coordination, Stability
Body Area: Full body, Shoulders, Glutes, Legs
Accessories: Elastics, Mat
Duration: 30m
#0167 Pilates - Stability for skiers
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