#0185 Express Pilates - Full Body Flow
Follow along with Miriah in this 20 minute flow class. If you are short on time with no props, this class is perfect for you. You will work the full ody in this energizing class.
SET0185
Follow along with Miriah in this 20 minute flow class. If you are short on time with no props, this class is perfect for you. You will work the full ody in this energizing class.
Level: All Levels
Pace: Fast
Focus: Flow, Energy
Body Area: Full Body
Accessories: Mat
Duration: 20m
#0185 Express Pilates - Full Body Flow
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