#0176 Express Pilates - Arms and Glutes
In this express Pilates class, Gen adds weights to her favorite glutes and arms exercises. Feel the work and intensity in the quick and efficient workout!
Description
SET0176
In this express Pilates class, Gen adds weights to her favorite glutes and arms exercises. Feel the work and intensity in the quick and efficient workout!
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Level: All Levels
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Pace: Medium
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Focus: Toning, Energy
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Body Area: Arms, Glutes
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Accessories: Weights, Mat
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Duration: 15m
Course curriculum
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1
#0176 Express Pilates - Arms and Glutes
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#0176 Express Pilates - Arms and Glutes
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