Description

SET012
This class is for all levels and involves the entire body. The exercises are done in quick succession, which increases the level of difficulty in terms of endurance.

  • Level: All Levels

  • Pace: Fast

  • Focus: Posture, Coordination, Toning, Stability, Flow, Energy

  • Body Area: Full Body, Core, Abs, Glutes

  • Duration: 55m

Class curriculum

  • 1

    Reformer - Energizer (In French)

    • Reformer - Energizer (In French)

Teacher

Pilates and Barre teacher

Isabelle Boulanger

Born in Montreal, Isabelle studied dance at EDCMTL - Montreal's School of Contemporary Dance until she graduated in May 2011.

Standing out with her "pop" style and her impressive physical abilities, she collaborated with renowned artists such as Ariane Moffatt, Milk & Bone and duo of directors Vallée Duhamel. In addition to her dance career, Isabelle is passionate about physical training, moving bodies, and postural alignment. She first worked as a personal trainer which developed her ability to analyze body movements, however her love for Pilates quickly led her to complete her STOTT training. She is now very enthusiastic about sharing her energy and passion with her clients!