Enjoy a flowy 15 minutes feel good class that will leave your body open and strong.

  • Level: All Levels

  • Pace: Medium

  • Focus: Coordination, Flow, Energy

  • Body Area: Full Body

  • Accessories: Mat

  • Duration: 15m

Course curriculum

  • 1

    #0194 Express Pilates - Full Body Flow

    • #0194 Express Pilates - Full Body Flow

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