Description

SET0190
Join Gabrielle for a very dynamic full body flow class where you will work on your control.

  • Level: Intermediate

  • Pace: Medium

  • Focus: Posture, Toning, Stability, Flow, Energy

  • Body Area: Full Body

  • Accessories: Mat

  • Duration: 15m

Course curriculum

  • 1

    #0190 Express Pilates - Full Body Flow

    • #0190 Express Pilates - Full Body Flow

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