#0175 Pilates - Stretch and Strength
Get ready to work your muscles with extra resistance with the Flex band. Gen will make sure to make you feel your core and legs combined with muscles release sequeneces and spine articualtions exercises.
SET0175
Get ready to work your muscles with extra resistance with the Flex band. Gen will make sure to make you feel your core and legs combined with muscles release sequeneces and spine articualtions exercises.
Level: All Levels
Pace: Medium
Focus: Toning
Body Area: Shoulders, Arms
Accessories: Elastics, Mat
Duration: 30m
#0175 Pilates - Stretch and Strength
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