#0184 Pilates - Wake-up
In this wake up flow pilates class, Gabrielle will work on a lot of spinal movements and slow burn exercises. This class will leave you feeling elongated and strong!
SET0184
In this wake up flow pilates class, Gabrielle will work on a lot of spinal movements and slow burn exercises. This class will leave you feeling elongated and strong!
Level: All Levels
Pace: Medium
Focus: Posture, Stretch, Toning, Flow, Energy
Body Area: Full Body
Accessories: Mat
Duration: 30m
#0184 Pilates - Wake-up
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