Description

SET0231
Join Gabrielle in this OOV class! You'll work your stability like never before. In this intermediate class, you'll work very deeply activating the stability muscles with the help of the oov. You'll definitely notice an improvement after a few tries!

  • Level: Intermediate

  • Pace: Medium

  • Focus: Posture, Stability, Flow, Energy

  • Body Area: Full body, Core, Hamstrings, Glutes

  • Accessories: OoV, Weights, Mat

  • Duration: 30m

Course curriculum

  • 1

    #0231 Pilates - OoV

    • #0231 Pilates - OoV

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