Description

SET0172
In this 30 minute core pilates class, Geneviève will make you break a sweat! Working with the small stability ball, she will go through pure abdominal exercices, adding different layers of intensity for an extra challenge. You will for sure feel your obliques the next day. Have fun!

  • Level: All levels

  • Pace: Medium

  • Focus: Toning

  • Body Area: Abs

  • Accessories: Weights, Ball, Mat

  • Duration: 30m

Course curriculum

  • 1

    #0172 Pilates - Core

    • #0172 Pilates - Core

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