Classes
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All Classes, Reformer, English, Workshops, T:15 Min, L:All Levels
Workshop- foot work breakdown on the reformer
1 Lessons
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All Classes, Reformer, French, T:15 Min, L:Intermediate, L:Advanced
Express Pilates- Stability Reformer
1 Lessons
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All Classes, Mat Pilates, French, T:60 Min, L:Intermediate
Pilates- Stability (In French)
1 Lessons
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All Classes, Mat Pilates, English, T:30 Min
Dynamic Head, Neck and Shoulder Stabilization Part 2: Strengthen
1 Lessons
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All Classes, Mat Pilates, English, T:30 Min, L:All Levels
Dynamic Head,Neck and Shoulder Stabilization\ Part 1: Release, Relax, & Re-Align
1 Lessons
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All Classes, English, Workshops, T:15 Min, L:All Levels, Safe for Prenatal
Workshop- Pectoral and feet massage ball release
1 Lessons