Description

SET0195
Back to basics with some fun variations. Reconnect with some classic pilates exercices with a twist, adding arms, weights and combining exercices.

  • Level: All Levels

  • Pace: Medium

  • Focus: Toning, Energy

  • Body Area: Full Body

  • Accessories: Weights, Mat

  • Duration: 15m

Course curriculum

  • 1

    #0195 Express Pilates - Full Body Flow

    • #0195 Express Pilates - Full Body Flow

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