Description

SET0171
In this 25 minute flow, Geneviève will go through exercises that will target your glutes and your arms. The quick transitions and the use of the bala bangles will make you feel great in no time!

  • Level: All levels

  • Pace: Medium

  • Focus: Toning, Flow

  • Body Area: Arms, Glutes

  • Accessories: Bangles, Mat

  • Duration: 30m

Course curriculum

  • 1

    #0171 Pilates - Flow

    • #0171 Pilates - Flow

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