Description

SET0165
Add some challenge to your Mat exercises with the Bala Bangles! Lots of glutes and core work.

  • Level: All Levels

  • Pace: Medium

  • Focus: Toning, Flow, Energy

  • Body Area: Lower body, Core, Abs, Glutes, Legs

  • Accessories: Bangles, Mat

  • Duration: 30m

Course curriculum

  • 1

    #0165 Pilates - Energizer

    • #0165 Pilates - Energizer

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