Description

SET0144
Join Gen in this express Pilates class using the small ball.

  • Level: All levels

  • Pace: Medium

  • Focus: Toning

  • Body area: Core, Abs, Glutes

  • Accessories: Pilates ball, Mat

  • Duration: 15m

Course curriculum

  • 1

    Express Pilates - Glutes and abs

    • Express Pilates - Glutes and abs

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