Description

SET0162
Not sure if you're doing your planks properly? Watch this plank tutorial and learn some simple but effective tips and tricks to perfect your plank!

  • Level: All levels

  • Pace: Slow, Fast

  • Focus: Cardio

  • Body Area: Core, Abs

  • Accessories: Mat

  • Duration: 10m

Course curriculum

  • 1

    Tutorial - Perfect Your Plank

    • Tutorial - Perfect Your Plank

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