Description

SET0232
Join Isabelle for a 30 minute feel good full body prenatal workout, for all stages.

  • Level: All Levels, Prenatal, Safe for prenatal

  • Pace: Medium

  • Focus: Posture, Toning, Stability, 1st, 2nd and 3rd trimesters

  • Body Area: Full body

  • Accessories: Weights, Fitness circle, Mat

  • Duration: 30m

Course curriculum

  • 1

    #0232 Pilates - Prenatal

    • #0232 Pilates - Prenatal

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