Description

SET0229
Work your core with a flow that goes back to basics! Isabelle will guide you through some exercises from the STOTT repertoire to help improve your posture.

  • Level: Beginner

  • Pace: Slow

  • Focus: Posture

  • Body Area: Full body

  • Accessories: Mat

  • Duration: 30m

Course curriculum

  • 1

    #0229 Pilates - Core

    • #0229 Pilates - Core

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