#0166 Pilates - Strength & Stretch
Join Gab in this class where you'll be using the foam roaller to add strength to your mat exercises, and to roll and stretch some muscles.
Description
SET0166
Join Gab in this class where you'll be using the foam roaller to add strength to your mat exercises, and to roll and stretch some muscles.
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Level: All Levels
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Pace: Medium
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Focus: Massage, Posture, Stretch, Toning, Flow
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Body Area: Full Body
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Accessories: Foam Roller, Mat
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Duration: 30m
Course curriculum
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1
#0166 Pilates - Strength & Stretch
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#0166 Pilates - Strength & Stretch
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