Description

SET0239
Get ready to break a sweat and leave feeling stronger from the inside out! Enjoy fun variations of classic Pilates exercises, while challenging your balance, control, and coordination.

  • Intermediate

  • Pace: Fast

  • Focus: Toning, Stability & Energy

  • Body Area: Core, Abs

  • Accessories: Mat, Ball

  • Duration: 30m

Course curriculum

  • 1

    #0239 Pilates - Core

    • #0239 Pilates - Core

Want to get the look?

Shop the Spacedye Keep Pace Biker Short Jumpsuit from Beyond Yoga at Boutique Set!

We offer Activewear Ethically & Sustainably made in North America, Green Beauty products, and quality Fitness Props.