#0189 Express Pilates - Full Body Flow
An intermediate workout with weights. Lots of acrobat, c-curve position with those weights. Burn into your center.
Description
SET0189
An intermediate workout with weights. Lots of acrobat, c-curve position with those weights. Burn into your center.
-
Level: Intermediate
-
Pace: Medium
-
Focus: Posture, Toning, Flow
-
Body Area: Full Body
-
Accessories: Weights, Mat
-
Duration: 15m
Course curriculum
-
1
#0189 Express Pilates - Full Body Flow
-
#0189 Express Pilates - Full Body Flow
-
Want to get the look?
Shop your favourite eco-friendly brands at Boutique Set!
We offer Activewear Ethically & Sustainably made in North America, Green Beauty products, and quality Fitness Props.
