Classes
-
All Classes, English, Workshops, T:15 Min, L:All Levels, Safe for Prenatal
Workshop- Back and glutes Massage ball release
1 Lessons
-
All Classes, Mat Pilates, French, T:30 Min, L:All Levels
Pilates- Flow (In French)
1 Lessons
-
All Classes, Mat Pilates, French, T:30 Min, L:Intermediate, L:Advanced
Pilates- Stability (In French)
1 Lessons
-
All Classes
Reset for Spring Class Series
5 Lessons
-
All Classes, Workshops, T:15 Min, L:All Levels, Safe for Prenatal
Workshop- Neck and shoulder release (In French)
1 Lessons
-
All Classes, English, Workshops, T:30 Min, L:All Levels, Safe for Prenatal
Workshop- Myofascial release
1 Lessons