Classes
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All Classes, Reformer, English, T:30 Min, L:Beginner
Reformer- How to get started. Part 1
1 Lessons
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All Classes, Reformer, English, French, T:60 Min, L:All Levels
Reformer- Energizer
1 Lessons
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All Classes, Barre, English, T:30 Min, L:All Levels
Barre +
1 Lessons
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All Classes, Reformer, English, Workshops, T:15 Min, L:All Levels
Workshop- foot work breakdown on the reformer
1 Lessons
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All Classes, Mat Pilates, English, T:30 Min
Dynamic Head, Neck and Shoulder Stabilization Part 2: Strengthen
1 Lessons
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All Classes, Mat Pilates, English, T:30 Min, L:All Levels
Dynamic Head,Neck and Shoulder Stabilization\ Part 1: Release, Relax, & Re-Align
1 Lessons