Classes
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All Classes, Mat Pilates, French, Pre-natal, ⏱ 30 Min, All Level Classes, Safe for Prenatal, Isabelle Arcand, Weights, Swiss Ball
#0137 Pilates - Prenatal (In French)
1 Lessons
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All Classes, Mat Pilates, French, ⏱ 30 Min, All Level Classes, Allyson Manta
#0127 Pilates - Core part 1 (In French)
1 Lessons
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All Classes, Reformer Pilates, English, Workshops, ⏱ 15 Min, All Level Classes, Miriah Brennan, Pillow
#0125 Workshop - Foot Work Breakdown on The Reformer
1 Lessons
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All Classes, Mat Pilates, English, ⏱ 30 Min, All Level Classes, Allyson Manta
#0122 Pilates - Head, Neck and Shoulder Stabilization (Part 1)
1 Lessons
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All Classes, English, Workshops, ⏱ 15 Min, All Level Classes, Safe for Prenatal, Miriah Brennan, Massage Balls
#0119 Workshop - Pectoral and Feet Massage Ball Release
1 Lessons
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All Classes, English, Workshops, ⏱ 15 Min, All Level Classes, Safe for Prenatal, Miriah Brennan, Massage Balls
#0118 Workshop - Back and Glutes Massage Ball Release
1 Lessons
