This 55 minute class was specifically created for pregnant women in their 3rd trimester. Maude will guide you in a safe training with a slow pace, alternating with a mix of barre and pilates, and adding specific stretches that will make your pregnant body feel amazing. Have fun!

  • Level: All levels, Prenatal

  • Pace: Slow

  • Focus: Posture, Stretch, Energy, 3rd Trimester

  • Body Area: Full body

  • Accessories: Weights, Ball, Mat

  • Duration: 55m

Course curriculum

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    Pilates & Barre- Prenatal (In French)

    • Pilates & Barre- Prenatal (In French)