#0134 Reformer - Energizer
Energize your body with Gen in this 55 minute reformer flow. Feel your entire body move in all direction and work all muscle groups, with a special attention to your glutes and hamstring.
SET0134
Energize your body with Gen in this 55 minute reformer flow. Feel your entire body move in all direction and work all muscle groups, with a special attention to your glutes and hamstring. This class is perfect if you want to tone, release unwanted tension in your body and go on with your day!
Level: All Levels
Pace: Medium
Focus: Toning, Flow, Energy
Body Area: Full Body, Hamstrings, Glutes
Accessories: Reformer
Duration: 60m
Reformer- Energizer