Reset body and mind.
Pilates, barre and wellness specifically for you
Move smarter, recover faster and stay injury-free with the
🏃♀️5-DAY PROGRAM FOR
RUNNERS AND CYCLISTS🚴
We offer personalized pilates and barre programs for beginner, intermediate and advanced levels from expert teachers in our studio located in the heart of Montreal. New classes are released each week in French and English. Work out safely from anywhere with our low impact workouts, designed to maximize your training, whether you are focused on barre, mat, reformer, pre-natal or post-natal classes. Each week, you'll get your own personalized program delivered directly to your inbox. Plus, members get access to exclusive Workshops and Pop-Up events throughout the year. Join now!
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