#0135 Pilates - Wake up (In French)
Awaken your body with this mat class for all levels with Geneviève! Move in all directions and loosen your joints to feel energized and ready to start your day!
SET0135
Awaken your body with this mat class for all levels with Geneviève! Move in all directions and loosen your joints to feel energized and ready to start your day! eneviève will work with a rubber band which will challenge your arms and help support your abs in more advanced exercises. Have fun!
Level: All Levels
Pace: Medium
Focus: Posture, Toning, Energy
Body Area: Full Body
Accessories: Elastic, Mat
Duration: 55m
Pilates- Wake up (In French)