Join Gen in this challeging and energizing stability class. You will start with a dynamic standing leg series and complete the class with some core and balancing work on the mat. Feel the burn and you might also break a sweat!

  • Level: Intermediate, Advanced

  • Pace: Fast

  • Focus: Stability

  • Body Area: Full Body, Core, Legs

  • Accessories: Mat

  • Duration: 60m

Course curriculum

  • 1

    Pilates- Stability (In French)

    • Pilates- Stability (In French)