Join Gen in this fun and challenging stability class. You will work on your balance with some standing Pilates exercises as well as uniateral work on the mat. This full body workout will make you feel taller and balanced. Have fun!

  • Level: Intermediate, Advanced

  • Pace: Fast

  • Focus: Stability

  • Body Area: Full Body

  • Accessories: Mat

  • Duration: 30m

Course curriculum

  • 1

    Pilates- Stability (In French)

    • Pilates- Stability (In French)