#0064 Pilates - Stability (In French)
This intense intermediate level full-body class will have you moving in all dimensions. If you are new to sliders, jump at the chance to take on this challenge.
SET064
This intense intermediate level full-body class will have you moving in all dimensions. If you are new to sliders, jump at the chance to take on this challenge.
Level: Intermediate
Pace: Fast
Focus: Stability
Body Area: Full Body, Core, Hamstrings, Glutes
Accessories: Sliders, Weights, Mat
Duration: 60m
Pilates - Stability (in French)