Description

SET064
This intense intermediate level full-body class will have you moving in all dimensions. If you are new to sliders, jump at the chance to take on this challenge.

  • Level: Intermediate

  • Pace: Fast

  • Focus: Stability

  • Body Area: Full Body, Core, Hamstrings, Glutes

  • Accessories: Sliders, Weights, Mat

  • Duration: 60m

Course curriculum

  • 1

    Pilates - Stability (in French)

    • Pilates - Stability (in French)