#0043 Express Pilates - Scoop The Scoop
Get the scoop on your scoop with this express 15 minute workout with Allyson. Dare to go deeper in your imprint for lower pelvic control.
SET043
Get the scoop on your scoop with this express 15 minute workout with Allyson. Dare to go deeper in your imprint for lower pelvic control.
Level: All Levels
Pace: Slow
Body Area: Core, Abs
Accessoires: Ball, Mat
Duration: 15m
Express Pilates - Scoop the Scoop
Allyson Manta