#0003 Pilates - Reformat (In French)
This class is ideal if you're about to move up to the intermediate level. This series of exercises inspired by the reformer repertoire will get you moving in all directions and challenge your arms.
Pilates - Reformat (in French)
SET003
This class is ideal if you're about to move up to the intermediate level. This series of exercises inspired by the reformer repertoire will get you moving in all directions and challenge your arms. Find your favorite reformer exercises: airplane, front and back rowing, bicep curls, chest expansion, feet in straps, etc.
Level: All Levels
Pace: Medium
Focus: Posture, Toning, Flow
Body Area: Full Body, Arms
Accessoires: Elastics, Mat
Duration: 55m
Isabelle Arcand
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