SET0126Follow Isabelle along in this feel good prenatal class. You can do this class from your first trimester until the end. This is a soft full body workout and mobilization that will make your pregnant body feel more free, stronger and ready for the day.

  • Level: All Level, Prenatal

  • Pace: Medium

  • Focus: Posture, Energy

  • Body Area: Full Body, Shoulders, Arms, Core, Pelvis, Pelvic Floor, Glutes

  • Accessories: Weights, Ball, Mat

  • Duration: 30m

Course curriculum

  • 1

    Pilates- Prenatal

    • Pilates- Prenatal (In French)