#0086 Pilates - Prenatal (In French)
This class is ideal for pregnant women who suffer from pelvic floor and pelvis tensions. Isabelle will guide you through a Pilates session with special tension release exercises.
SET086
This class is ideal for pregnant women who suffer from pelvic floor and pelvis tensions. Isabelle will guide you through a Pilates session with special tension release exercises and will avoid any exercises that will provoke instability in your pelvis.
Level: All Levels, Prenatal
Pace: Medium
Focus: Prenatal, 1st, 2nd, 3rd Trimester, Pelvic Stability
Body Area: Pelvis, Pelvic Floor
Accessories: Ball, Weights, Mat
Duration: 60m
Pilates - Prenatal (In French)