#0078 Pilates - Energizer (In French)
This 30 minutes of Pilates intermediate level will bring you to work rocking, the cradle and the teaser in a sustained flow.
SET078
This 30 minutes of Pilates intermediate level will bring you to work rocking, the cradle and the teaser in a sustained flow.
Level: Intermediate
Pace: Fast
Focus: Posture, Coordination, Flow
Body Area: Full Body
Accessories: Mat
Duration: 30m
Pilates - Energizer (In French)