Description

SET075
A well-invested 30 minutes that mobilizes you in all directions. A must if you have little time for training today.

  • Level: All Levels

  • Pace: Medium

  • Focus: Toning

  • Body Area: Full Body

  • Accessories: Weights, Mat

  • Duration: 30m

Course curriculum

  • 1

    Pilates - Energizer (in French)

    • Pilates - Energizer (In French)