#0108 Pilates - Energizer (In French)
This 30 minute class can be done with small weights or no accessories. Maude will make sure that you work your entire body in this fun, dynamic and energizing workout.
SET0108
This 30 minute class can be done with small weights or no accessories. Maude willl make sure that you work your entire body in this fun, dynamique and energizing workout.
Level: All Levels
Pace: Medium
Focus: Toning, Flow, Energy
Body Area: Full Body
Accessories: Weights, Mat
Duration: 30m
Pilates- Energizer