Description

SET0128 Obliging Obliques! Now that you know how to fire them up, get them twisting, strong and dynamic

  • Level: Intermediate

  • Pace: Medium

  • Focus: Toning, Stability, Energy

  • Body Area: Abs, Core, Obliques

  • Accessories: Fitness Circle, Mat

  • Duration: 30m

Course curriculum

  • 1

    Pilates- Core (In French)

    • Pilates- Core (In French)