Description

SET0127
Obliging Obliques! How to find them and some simple exercises to get them to fire up at your command.

  • Level: All Level

  • Pace: Medium

  • Focus: Stability, Toning

  • Body Area: Core, Abs

  • Accessories: Roller, Mat

  • Duration: 30m

Course curriculum

  • 1

    Pilates- Core (in french)

    • Pilates- Core (in french)