#0070 Pilates - Breathe
Join the fun duo, Pierre and Daniel, for a simple yet efficient workout. Pierre will put the emphasis on the breath and use imagery cueing. Have fun!
Description
SET070
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Level : Beginner
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Pace: Medium
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Focus: Posture, Energy
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Body Area: Full Body
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Accessories: Mat
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Duration: 55m
Course curriculum
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1
Pilates - Breathe
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Pilates - Breathe
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