Description

SET055
An express matwork with just enough of stretch, just enough of work to feel good! Pierre got carried away and forgot to use the flexband, so you don't worry - you won't need it!

  • Level: All Level

  • Pace: Medium

  • Focus: Posture, Stretch, Toning, Energy

  • Body Area: Full Body, Glutes

  • Accessories: Mat

  • Duration: 30m

Course curriculum

  • 1

    New Chapter

    • Pilates - Breathe