#0033 Express Pilates - Arms and Back
Toned arms are a pleasure and easy to achieve with just a little effort. 15 minutes, 5 days a week can really make a difference. Try and see!
SET033
Toned arms are a pleasure and easy to achieve with just a little effort. 15 minutes, 5 days a week can really make a difference. Try and see!
Level: All levels, safe for prenatal
Pace: Medium
Body Area: Shoulders, Arms, Upper back, Lower back
Accessories: Weights, Mat
Duration: 15m
Express Pilates - Arms & Back
Allyson Manta