Description

SET083
Dan and Pierre are back with a 55 minutes workout that mixes Pilates and fonctional training. Get out your elastic band and let's "band together"!

  • Level: All levels

  • Pace: Medium

  • Focus: Posture, Toning, Energy

  • Body Area: Full Body

  • Accessories: Elastic, Mat

  • Duration: 55m

Course curriculum

  • 1

    Pilates and functional training

    • Pilates and functional training