Description

SET081
First half of the class is pilates led by Pierre followed by a functional training led by Dan. Get your legs and glutes ready for a burn.

  • Level: Intermediate

  • Pace: Medium

  • Focus: Energy, toning, posture

  • Body Area: Legs, glutes

  • Accessories: Mat

  • Duration: 60m

Course curriculum

  • 1

    Pilates and functional training

    • Pilates and functional training